St Simons Island Fishing Report 3/7/15

Wednesday, March 23, 2011

Baked Speckled Trout recipe--super easy

4 med. trout filets
1 sm. onion, sliced
1 lemon
1 bell pepper, sliced
1/2 stick butter
Salt
Pepper
Garlic powder
Vegetable spray or garlic spray

Spray baking dish with vegetable spray or garlic spray. Place filets in dish; squeeze juice from lemon over fish. Slice butter into pats and place on top of fish. Sprinkle salt, pepper and garlic powder, sliced onion, and bell pepper over fish. Let stand for 1/2 hour, then bake at 350 degrees for about 45 minutes.

4 comments:

  1. Never cooked fish before, but made this with the trout we caught this weekend and it was amazing! Thanks for the quick, easy, delicious recipe!

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  2. Glad you liked it! It's one of our favorites!

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  3. Do you have to baked covered or not?


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